DHA/EPA Omega 3 Institute
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Scientific Overview of Omega-3

This section includes referenced summary articles on omega-3 fatty acids to provide an overview on what they are, what they do and where they are found:

Introduction to Omega-3
DHA + EPA for Cardiovascular Health
DHA for Optimal Brain and Visual Functioning
DHA/EPA and the Omega-3 Nutrition Gap / Recommended Intakes
DHA + EPA for Other Health Benefits and Chronic Disorders
Structures of Omega-3 Fatty Acids
Dietary Sources of Omega-3 Fatty Acids
Essential Fatty Acids (EFAs)
Metabolism of Omega-6 and Omega-3 Fatty Acids and the Omega-6:Omega-3 Ratio
Conversion Efficiency of ALA to DHA in Humans
Differentiation of ALA (plant sources) from DHA + EPA (marine sources) as Dietary Omega-3 Fatty Acids for Human Health
DHA Omega-3 and Vegetarianism
Omega-3 and Trans Fatty Acid Interactions
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